The Human being is one of the most powerful generators and conductors of energy that exists. We can create high and low frequencies. The awakening of humanity has tilted the collective vortex into higher frequencies.
Connect with your soul and eliminate and transmute the lower frequencies of your life, such as fear, envy, lies, junk food and other low frequency energy fields. You can do this by working through any deep trauma and seeing what is triggering you and where comes from? Let it all go. These low vibrations generate dense energy and affects our surroundings and perception of the world.
Be aware of your emotions and listen to that quite space within, the voice of your soul and spirit. If you find yourself in any of these low vibrations see if you are able to shift to a higher frequency by tapping in to that stillness or moving your body some way.
It might help to put some music on that will lift you up. Sing. Dance. Breath. Go out into nature. Light an incense. Hug your pet. Hug a friend. Hug your mum. Meditate. Exercise. Do whatever it takes and notice how your energy and frequency shifts.
Always be aware. Feed your soul with everything that helps raise your vibration. If you get used to living in the frequency of love your reality will change without effort.
You are a powerful being with unlimited potential, you are a being of light - shining so bright. Free your mind from fear which is the opposite of love. Free yourself from the matrix. Focus your attention on what you want. But above all, have fun, be happy, smile, sing, dance.
You are part of all that is. Together with the stars and the sun and to all the galaxies of the Universe. Be free and remember who you are!